+91 77060 00771info@mindmantra.com
Core Specialization

Pioneering OCD Recovery & Resilience

Learn to coexist with discomfort, distress, and uncertainty under the clinical guidance of Ms. Gauri, utilizing gold-standard therapies like ERP, CBT, and ACT.

info@mindmantra.com
+91 77060 00771
Our Trusted Support

Dedicated To Building Resilience & Autonomy in OCD

OCD Treatment Session

Ms. Gauri is a dedicated Psychologist at Mind Mantra – OCD Treatment, Research & Training Institute, widely recognized for her clinical expertise in helping individuals build deep emotional resilience while navigating Obsessive-Compulsive Disorder (OCD). She works extensively with both adolescents and adults experiencing a wide range of OCD presentations (contamination OCD, ROCD, pure obsessions, sexual intrusive thoughts, and anxiety-driven concerns).

"Rather than aiming only to reduce compulsions or intrusive thoughts, we emphasize strengthening emotional tolerance, psychological flexibility, and inner stability—core capacities that support sustainable and long-term OCD recovery. True healing occurs when individuals learn to coexist with discomfort, uncertainty, and emotional intensity without being controlled by them."

Special focus on emotional resilience building, distress tolerance, and psychological flexibility in OCD recovery. Working with adolescents and adults across diverse OCD presentations.

Dedicated Psychologist Ms. Gauri

Ms. Gauri

Dedicated Psychologist

Wellness Services

Comprehensive Care For Effective Psychological Wellness

Obsessive Compulsive Disorder Recovery

Evidence-based, gold-standard clinical protocols (ERP, CBT, ACT) to help individuals break free from obsessive doubts and compulsive rituals, building sustainable emotional resilience.

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Sexual Dysfunctionality (ED, PME & Compulsive Masturbation)

Professional and confidential clinical counseling for Erectile Dysfunction (ED), Premature Ejaculation (PME), and compulsive sexual behaviors to resolve performance anxiety and restore intimacy.

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Bipolar Disorder Support

Comprehensive therapeutic management for Bipolar I and II, focused on mood tracking, stabilization strategies, and cognitive behavioral training to maintain equilibrium.

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Sleep Disorder Management

Evidence-based Cognitive Behavioral Therapy for Insomnia (CBT-I) to tackle chronic sleeplessness, sleep anxiety, and irregular sleep cycles without dependency.

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Eating Disorder Therapy

Holistic therapeutic support for Anorexia, Bulimia, and Binge Eating Disorder, centering on rebuilding a healthy relationship with food, body image, and self-worth.

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Relationship Management

Systemic therapy for couples and family dynamics, designed to resolve persistent conflicts, repair attachment wounds, and establish secure, conscious communication patterns.

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Schizophrenia & Psychosis Support

Clinical support focusing on social skills, reality testing, cognitive rehabilitation, and family intervention to help individuals lead functional, meaningful lives.

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Anxiety and Depression Recovery

Personalized therapeutic interventions targeting generalized anxiety, panic attacks, social phobias, and clinical depression to rebuild joy, motivation, and calmness.

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Addiction & De-addiction Support (Alcohol, Opium & Smoke)

Specialized clinical therapy utilizing Motivational Interviewing (MI) and relapse prevention strategies to overcome addictions to alcohol, opium, tobacco, and nicotine.

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Video Resources

Empowering Your Steps With Expert Clinical Insights

Watch Ms. Gauri discuss key OCD mechanisms, ERP treatment protocols, and daily coping tools designed to support your psychological flexibility.

Understanding OCD: Intrusive Thoughts & Compulsive Cycles
OCD Education

Understanding OCD: Intrusive Thoughts & Compulsive Cycles

Duration: 10:15 Mins
Exposure & Response Prevention (ERP) Therapy In Action
ERP Treatment

Exposure & Response Prevention (ERP) Therapy In Action

Duration: 12:40 Mins
Cognitive Behavioral Therapy (CBT) for Intrusive Thoughts
CBT Modalities

Cognitive Behavioral Therapy (CBT) for Intrusive Thoughts

Duration: 14:20 Mins
Acceptance & Commitment Therapy (ACT) - Coexisting With OCD
ACT Practice

Acceptance & Commitment Therapy (ACT) - Coexisting With OCD

Duration: 11:50 Mins
DBT Strategies for Distress Tolerance & Emotional Regulation
DBT Strategies

DBT Strategies for Distress Tolerance & Emotional Regulation

Duration: 15:10 Mins
Mindfulness & Somatic Grounding Worksheets for OCD Anxiety
Mindfulness

Mindfulness & Somatic Grounding Worksheets for OCD Anxiety

Duration: 09:45 Mins
Why Choose Mind Mantra
Why Choose Us

Your Mind Deserves Peace and Care

At Mind Mantra, we step beyond traditional symptom reduction. We work directly on building long-term emotional resilience, distress tolerance, and psychological flexibility so you can reclaim absolute control of your life.

Expert Psychologists

Guided by Ms. Gauri's clinical expertise, we utilize evidence-based clinical protocols like ERP, CBT, and ACT for sustainable OCD recovery and sexual wellness.

Personalized Care

No cookie-cutter templates. We design custom treatment plans tailored to contamination concerns, intrusive obsessions, sleep health, or relational goals.

Flexible Scheduling

We provide highly confidential support with virtual and in-person sessions. Easy scheduling with options across morning, afternoon, and evening slots.

Client Stories

What Our Clients Say About Their Recovery

Read authentic feedback from individuals who have reclaimed their lives and built emotional resilience through our evidence-based clinical therapies.

RS

Rohan Sharma

Verified
2 weeks ago

"Ms. Gauri's ERP sessions literally gave me my life back. I was trapped in contamination loops for 4 hours a day. Her step-by-step guidance was compassionate but firm, helping me face my fears. Highly recommend her clinical expertise."

AV

Aanya Verma

Verified
1 month ago

"The anxiety management techniques taught here are very practical. I used to get severe panic attacks before meetings. The somatic grounding and cognitive reframing tools have helped me regain my confidence completely."

VM

Vikram Malhotra

Verified
3 weeks ago

"Very professional and completely confidential. I was extremely hesitant to discuss erectile dysfunction and performance anxiety, but Ms. Gauri created a safe, non-judgmental space that helped me heal my relationship."

PP

Priya Patel

Verified
2 months ago

"Mind Mantra's holistic approach to mental health is outstanding. The behavioral activation routines helped me climb out of a deep depressive episode. I feel structured, motivated, and emotionally resilient again."

KM

Kabir Mehta

Verified
1 month ago

"I suffered from Pure O intrusive thoughts for years, feeling extremely isolated. Learning ACT with Ms. Gauri helped me understand that thoughts are just thoughts. Her sessions are worth every single penny."

SR

Sneha Reddy

Verified
5 days ago

"The CBT-I program for chronic insomnia worked wonders for me. I went from sleeping 3 hours a night to a consistent 7 hours. No pills, just scientific circadian retraining and sleep hygiene. Life-changing!"

Get Started Today

Take Your First Step Towards Psychological Wellness

Whether you want to explore how our clinical protocols can help you, or you are ready to begin regular therapeutic sessions, we provide a structured, private environment.

Location

Safdarjung Enclave, Delhi, India 110023

Phone Number

+91 77060 00771